5-Day Challenge to Reset Your Eating Habits
Do you want to naturally crave nourishing foods?
Do you want to stop binge eating unhealthy foods?
Would you like to be free from constantly analyzing what you should and shouldn't eat?
Or be able to trust your body instead of dieting, restricting, counting calories or points?
Then you're in the right place! This FREE 5-day challenge is the perfect way to reset your eating habits without having to use willpower or force.
This isn't a diet, detox, or cleanse that only works for a few weeks until you're left to the devices of your old eating habits. In this 5-day challenge you will receive life-altering tools and insights that will help shift your eating habits forever!
By the end of this challenge you will:
Discover EXACTLY what triggers your binge and emotional eating and simple tools to prevent it from happening
Learn how to trust your body to tell you how much & when to eat
Know how to reset your body to naturally crave nourishing foods
HOW IT WORKS:
For each day of the 5-day challenge you'll receive a video and assignment. Each assignment is a new tip/tool that I encourage you to try out that day and continue to try that week! The amazing thing is that you can watch these videos at your convenience and in the comfort of your own home!
The first video of this 5-day challenge will be released January 2nd, 2017 so you can start your New Year on the right foot and accomplish your wellness goals!
These tools are easy, effortless and extremely powerful so you can achieve your 2017 goals with beauty, grace and ease!
I'm Marisa and I'm an Integrative Nutritionist, Intuitive Eating Counselor, and Life Coach. My job is to support you to create a lifestyle that supports your health, love life, career and everything else that's important to you! That's why I created this 5-day challenge! This challenge is ALL about resetting your eating habits. Eating healthy doesn't actually require willpower and it doesn't have to be difficult. There are little things we can change here and there that make a big difference in how much we eat and what kinds of foods we choose! Wouldn't it be nice, if you could just enjoy one sweet treat and trust your body to stop??
I'm really excited to share with you 5 life-altering videos to make eating healthy effortless! Sign up below to get access to this amazing challenge! <3