Ok so I know that it sounds a little weird that I ate a salad for breakfast. AND I don't want you to think you've got to eat salad for breakfast, BUT as an intuitive eater there are no rules about when you eat what. It's all about what your body is asking for. So yesterday morning I had a salad for breakfast because that's what sounded good to me. You might be saying "what the heck, that will never be me!"Read More
This delightfully cooling salad is perfect for those days when you dream of laying in a hamock under a palm tree.
Avocado meets cilantro meets mango....our idea of paradise!
This salad is a breeze to whip up and the dressing is delicious straight from the jar! By adding sprouted grains and seeds, your body receives a wonderful dose of naturally occurring fiber. Meanwhile, the avocado brings in the healthy fats that studies show, may bring down your LDL levels (a.k.a. your bad cholesterol) and help you assimilate your essential fat soluble vitamins and minerals.
Oh and did we mention this salad is ridiculously delicious?!Read More