Just so you know, I'm just like you. I've been where you've come from. I get scared, I get nervous, sad, stopped, sometimes it's even hard to communicate what I need from people. Today I want to share with you a few pivotal shifts in the way I think that helped me completely change my mindset. That allow me to be happier and do everything with grace and ease.Read More
Secretly I'm as rebellious as a 13 year old teenager.
I know you'd never know. . . I mean for pretty much my entire life I've been the rule follower, the good girl, the nice one, the responsible child, the one with good manners aka in the world of intuitive eating the people pleaser.