SPRING Mini Wellness Retreat
Prepare for a lighter, brighter, and healthier Spring.
Are you ready to rejuvenate and cleanse your body before summer begins?
Do you want to refresh your pantry, wardrobe, mindset, and home environment?
Would you like to develop a spiritual practice that supports your well-being?
And a group of like-minded women to support you with your goals this year?
To welcome in the Spring season, we are offering a holistic mini wellness retreat in San Diego. During our time together we will be cleansing out the old stagnant energy and prepare you for a productive and healthy spring season. We will indulge in a full day of self-care and learning about Cleansing/Detoxing techniques. So get ready to feel rejuvenated!!! ♥
We’ll be spring cleaning our bodies before summer begins! Join us to clear out the old and bring in the new!
During our time together we will be providing you with a set of tools to jump into Spring feeling inspired and refreshed about your healthy body!
It will be a beautiful opportunity to learn new skills & tools, like:
- A toning and tightening workout with Stephanie from SKFitLife
- Rejuvenate your body for Spring with Amy from Nourished Balance
- Clean beauty and skincare products with Amy from Nourished Balance
- Light up your Femininity with Alexandra from Sex, Money & Food
- Dress for your body type with Ashley from Array Of Style
- Releasing mindset blocks around your health with me from Hello Beautiful Health
- Strengthen your intuition by developing a powerful and non-negotiable meditation practice with me!
When: Saturday, April 8th, 2017
Time: 10am- 4pm
Location: San Diego
Early Bird Pricing: $125 - ends March 25th (regular pricing $197)
includes take home materials, recipes, lunch and refreshments
RSVP by: Saturday, April 1st, 2017
Holistic Health Coach
& Natural Chef
Amy Krasner is the founder of a San Diego based holistic nutrition practice called Nourished Balance. She works one-on-one with clients to improve their health through scientific-based nutrition and holistic health coaching. Amy supports women who are experiencing low energy, digestive issues, or difficulty losing weight. She designs customized nutrition plans for health concerns including: thyroid imbalances, high cholesterol, weight loss, impaired digestion, and auto-immune conditions. Amy is passionate about empowering women to make long-lasting changes for their health and overall well-being.
Intuitive Eating Counselor & Life Coach
Marisa Molina supports women to step into their power, realize their true beauty, and begin living their purpose. For some this is about healing their relationship with food, for others it’s about building confidence or finding more purpose or balance in life or a combination of them all. She supports you to identify and move past blocks that stop them from having everything they want in life, to face challenges with grace and ease and most importantly, she teaches women to trust their intuition to manifest and build their dream life. She offers women a complete transformation of mind, body, and soul. Marisa is the founder of Hello Beautiful Health, a Certified Holistic Health Practitioner, life coach, a Certified Intuitive Eating Counselor and has a Master’s Degree in Public Health. Prior to starting Hello Beautiful Health, she spent 10 years in public health research and 5 managing an Obesity Prevention Research Study for the CDC