Be Stress Free Series: Video 3
release the stress

In this video you will:

  • Learn how to identify where your stress is truly coming from. 

  • Be introduced to a powerful exercise to release all of your pent up emotions. 

  • Finally find authentic peace in every cell of your being. 

Download this week's worksheet here: [Word Doc] [PDF]

We would love to hear from you! What did you discover about yourself? Were there any emotions that were challenging for you to access?  Let us know in the comments below! If you want more incredible resources for creating your beautiful life and extra insights that we only send out via email subscribe to our email list or explore our site. We look forward to connecting with you! xo